Say thank you to Your Mom's

Say thank you to your Mom, because she is probably like how mine was, the one who was with you to turn the key for your palate expander everyday. Wish her the best Mother's day, because you know it couldn't have been easy for her or can't be easy for her to turn that key knowing she is going to do something that will help you in the long run but hurt you as she is doing it now. Mom's are great!

We got some new comments that I want to mention...congrautlations to Samantha, Alexa and Brandon for getting their palate expanders off! Job well done!

I am always getting private comments or emails asking what to eat...someone sent in the idea of smoothies which all you have to do is slurp up! Smart! Here is a recipe for a smoothie that is yum! It is dairy free in case there is someone out there who can't have milk.



• 1 cup strawberries
• 1/4 cup water
• 4 ice cubes
• 1 Tbsp honey

Instructions

1. Add the water and strawberries to the blender first.
2. Then pour in the honey and lastly add the ice cubers.
3. Blend on low and gradually move to high until everything is a red fruity liquid.
4. Then blend on high for another 30 seconds to aerate.
5. Enjoy your non-dairy strawberry smoothie.

Your Friend,

Colin